bagels - eat bread 90

Bagels, Baguette and Coffee Flour Bread: Day 8

I love bakers. Have I said that lately? Today I had the honor to try bread made for me by three companies. The first one was a bagel from Bagels on Bartow, a family-owned business dedicated to the art of perfecting and preserving the tradition of New York old-fashioned, hand-rolled bagels. I was so excited to get bagels shipped to me from the Bronx. I made a cream cheese, lox and capers sandwich with this delicious bagel. It was heavenly!!!

Hand rolled bagels delivered fresh from the Bronx, New York City.

Hand rolled bagels delivered fresh from the Bronx, New York City.

 

bagels-spread-eat bread 90

Look at that gorgeous shine on this kettle boiled bagel! Awesome with cream cheese, lox and capers.

The delicious baguette came from the O-tentic line of Puratos. They used a dried sourdough ferment that gave this baguette a crispy and aromatic bite to it. It was just wonderful toasted and eaten with butter.

Last but not least was the Sprouted Wheat and Coffee Pumpkin Berry bread, a truly outstanding loaf from Alvarado St Bakery. I expected a dark roasted coffee aroma and taste, but was surprised with the light texture and fruity aroma. Like any fruit bread, it paired well with jams and jellies. It is also heavenly eaten toasted with butter.

Sprouted Wheat and Coffee Pumpkin Berry bread with butter.

Sprouted Wheat and Coffee Pumpkin Berry bread with butter.

I will buy this bread any day to support coffee flour farmers. Did you know that the fruit that produces the coffee bean is discarded? Yes, every year, millions of tons of coffee fruit is discarded because we have no use for it. Well, the Coffee Flour Company patented a process at the farm level to harvest these fruits and make them into coffee flour. It allows farmers an extra income stream and benefits the local farm economy. Coffee flour is a sustainable food ingredient, and it clearly tastes great in this bread.

Here’s what I ate on Day 8 of EB90:

Food Portion Calories
O-Tentic Baguette 2 slices (64g) 370
Bagels on Bartow 130g 318
Alvarado St Bakery® Sprouted wheat coffee pumpkin cranberry bread 6 slices (32g) 600
World of Chia® Blackberry Fruit Spread 1 Tbsp 30
Biscoff® Cookie Butter 1 tbsp 85
Lox 2oz 120
Siggi’s® Skyr Vanilla 1 C 120
Orange 1 orange 45
Sauteed Spinach 1 C 48
Peach spread 2 Tbsp 100
Capers 1 tsp 5
Walk 45 min 48
Total 1884

 

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