Dr. Carson's Updates - Week 5
Week Five Weigh-in
The effects of eating my way through Seattle was diminished by my bread diet. I’m back to feeling my […]
Read More ›Adding Beta Glucans to my Diet: Day 35
Today, my loaf of choice is Alvarado St. Bakery sprouted Barley Bread. Why Barley? Well, because barley is high in […]
Read More ›Bread from Across the World: Day 34
My family and I went to a Vietnamese restaurant today because I knew they would be happy with a hot […]
Read More ›Sun and Sprouts: Day 33
This week again I was surprised with 2 boxes of sprouted bread from Alvarado St. Bakery. So I guess you’ll […]
Read More ›It’s a Sweet Day: Day 32
Puratos fired up their ovens for me again this week. They used their best quality Belgium white chocolate (Belcolade), cranberries, […]
Read More ›You Can Eat Bread on Paleo with This! Day 31
When Holista Foods sent in their paleo bread, I was puzzled. Why make bread that has no grains? I don’t […]
Read More ›Why Gluten-Free? Day 30
Smart Flour Foods, Franz Gluten-Free, and Saratoga Bakery sent in their gluten free breads. I’ll address the elephant in the […]
Read More ›Control Your Blood Sugar with This Low GI Bread: Day 29
Yes. I ate a lot of bread today. It’s almost half a day of yesterday’s loaf, plus today’s bread. Least […]
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