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The Queen of Sweet Bread: Day 12

Craquelin, you must be the queen of sweet breads! I received an awesome tasting bread called Craquelin, made by the bakers at Puratos® using Tegral Soft’r Sweet Bread and pearl sugar.

Craquelin is a sweet and moist brioche from Belgian. Chunks of pearl sugar bits are added to the dough. As the dough bakes, the sugar melts, creating little pockets of sweetness throughout the brioche. And because real butter and eggs are used in this recipe, it’s a velvety and rich bread. It was a great bread by itself. Unfortunately, I couldn’t eat a whole loaf of it in a day (calorie overload). I needed to mix it up with other bread like the Oroweat® Whole Grain and Birotes.

Grilled chicken, squash, potatoes with a slice of Birote.

Grilled chicken, squash, potatoes with a slice of Birote.

Birotes, originally from Mexico, look like small pointed baguettes. This unique loaf is made with eggs, lime and beer, giving it a distinctive flavor. The recipe dates back to mid-19th Century when Belgium baker Camille Pirotte was tasked with promoting French bread in Mexico under Maxmillian. After the war, he stayed and opened his own bakery, developing the “pan de Birote.”

These Birotes have a thick and crunchy crust with a chewy and salty interior. Made using O-tentic Durum and Sapore Fidelio, this bread had a great fermented aroma. It paired well my roasted chicken dinner tonight. A wonderful savory bread without any sugar, these Birotes had a resilient and chewy crumb, making it similar to the texture of sourdough.

Birotes

Birotes

I have been feeling under the weather with a head cold these couple of days. Therefore, I’ve toned down on the exercise significantly. My expenditure of calories has suffered because of this. Well, I’m not concerned because I lost weight last week, and if everything goes as planned, I’ll be the same weight this week as last week’s weigh in.

Here’s what I ate on Day 12 of EB90:

Food Portion Calories
Oroweat® Whole Grain 2 slices (38g) 160
Puratos® Craquelin 200g 800
Puratos® Birotes 200g 600
Kroger® Whipped Greek Cheese Spread 1 Tbsp 22.5
Siggi’s® Skyr Vanilla 1/2 C 60
Mango 1 200
Apricot Sugar-Free Jam 2 Tbsp 40
Boar’s Head Smoked Ham 2 oz 60
Tilamook Butter (Salted) 2 Tbsp 200
Roasted chicken dinner 400
Walk -150
Total 2392.5

 

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Bagels, Baguette and Coffee Flour Bread: Day 8

I love bakers. Have I said that lately? Today I had the honor to try bread made for me by three companies. The first one was a bagel from Bagels on Bartow, a family-owned business dedicated to the art of perfecting and preserving the tradition of New York old-fashioned, hand-rolled bagels. I was so excited to get bagels shipped to me from the Bronx. I made a cream cheese, lox and capers sandwich with this delicious bagel. It was heavenly!!!

Hand rolled bagels delivered fresh from the Bronx, New York City.

Hand rolled bagels delivered fresh from the Bronx, New York City.

 

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Look at that gorgeous shine on this kettle boiled bagel! Awesome with cream cheese, lox and capers.

The delicious baguette came from the O-tentic line of Puratos. They used a dried sourdough ferment that gave this baguette a crispy and aromatic bite to it. It was just wonderful toasted and eaten with butter.

Last but not least was the Sprouted Wheat and Coffee Pumpkin Berry bread, a truly outstanding loaf from Alvarado St Bakery. I expected a dark roasted coffee aroma and taste, but was surprised with the light texture and fruity aroma. Like any fruit bread, it paired well with jams and jellies. It is also heavenly eaten toasted with butter.

Sprouted Wheat and Coffee Pumpkin Berry bread with butter.

Sprouted Wheat and Coffee Pumpkin Berry bread with butter.

I will buy this bread any day to support coffee flour farmers. Did you know that the fruit that produces the coffee bean is discarded? Yes, every year, millions of tons of coffee fruit is discarded because we have no use for it. Well, the Coffee Flour Company patented a process at the farm level to harvest these fruits and make them into coffee flour. It allows farmers an extra income stream and benefits the local farm economy. Coffee flour is a sustainable food ingredient, and it clearly tastes great in this bread.

Here’s what I ate on Day 8 of EB90:

Food Portion Calories
O-Tentic Baguette 2 slices (64g) 370
Bagels on Bartow 130g 318
Alvarado St Bakery® Sprouted wheat coffee pumpkin cranberry bread 6 slices (32g) 600
World of Chia® Blackberry Fruit Spread 1 Tbsp 30
Biscoff® Cookie Butter 1 tbsp 85
Lox 2oz 120
Siggi’s® Skyr Vanilla 1 C 120
Orange 1 orange 45
Sauteed Spinach 1 C 48
Peach spread 2 Tbsp 100
Capers 1 tsp 5
Walk 45 min 48
Total 1884