Week Five Weigh-in

Day 28 weigh-in. Total weekly calories consumed: 15,070

Day 35 weigh-in. Total calories consumed this week: 14,952.

The effects of eating my way through Seattle was diminished by my bread diet. I’m back to feeling my normal self. This is the start of an incredibly sunny week in Portland so I might even run a little more. Just giving you a heads up that my increase in activity, supported by my bread eating diet, may affect my weigh-in next week.